average mile time for 13 year old male

His mark stood for almost nine years, during which time the pundits debated on whether a 4-minute mile was humanly possible. Girls become fully physically developed during middl… If you’re looking to find out what your average running pace should be to hit a specific time goal in a race, you’re in luck. 1; 2 ... just wondering if my kid is exceptional, or average. I ran a 5:14 mile when i was 12. [Build your personalized and adaptive training plan for FREE with Runcoach.]. As per the US army PT standards, the people of age group 17-21 should complete the task with in 15:24 whereas, 19:48 timings is available for the people of age group 52 - 56 to score 60 points. From mid-April to mid-September—during the start and midpoint of the coronavirus pandemic—the average mile pace recorded was 8.5 percent slower compared with the same range in 2019, which the MapMyRun team attributes to a new or returning runner effect. It should not be used as a gold standard for anyone with limited mobility. Improving your cardio fitness may be the most efficient way to improve your overall health. Age-Grading calculations take into account your Age and Sex to produce a percentage score for your run. According to this, 24:51 was the best possible time for her age group. The greater the body fat percentage the lesser will be his/her VO2max, subsequently slower will that individual be at running the desired distance. That number adjusts based on gender—9:15 for men; 10:40 for women—and in the U.S. with 9:44 overall (9:07 for men and 10:21 for women). A 2011 UK study tracked 358 participants of various ages using accelerometers to determine their average walking speeds. Social. The average 14 year old male athlete can run a mile in 8 minutes and 15 seconds, the ability to run a mile in under 7 minutes 20 is very quick. Select your age group and sex to refine the charts Average Male (Fitness Stats) Age when the average guy is in the best shape of his life: 23 years; The average man is about 5′ 9″ tall. 4 years ago. Stay hydrated, too, drinking plenty of water and consuming energy gels during long runs and races. Other averages included a moving time of 49 minutes and a distance of 4.6 miles. Monitoring your pace is an easy way to track progress toward your goals. Similarly, a 37-year-old woman would need to run at a pace of about 12 minutes per mile. My time… The fastest pace calculated out of over 24,000 runners was 4:54 per mile. In order to finish a marathon in 4 hours, your average pace needs to be 9 min, 9.62 sec per mile, or 9:9.62 minutes per mile. Choose "Calculate Time" in the calculator above; Enter 13.1 miles for your distance OT What is a fast mile time for a 10 year old? To pass the U.S. Army physical, a 37-year-old man would need to run two miles in 19 minutes and 30 seconds, which is a pace just shy of 10 minutes per mile. It was acheived by a 28 year old and a 33 year old who were within 0.2 seconds of each other. The following factors play a big role in every runner’s mile speed: The list could go on. The body weight of an individual, or body fat to be more specific, will impact the oxygen intake capacity or VO2 max of that individual (a bit on that later). Mile speed is one of the most commonly tracked statistics among all runners, from elite marathoners who train full-time to hobbyists who go around the block to break a sweat. Back To Topics . The target pulse rate zone for a 13 year old male to burn fat during light to moderate exercise is 104 to 143 beats per minute 1.13 year old females working out to loose weight should exercise between 97 and 134 bpm. Fitting in has never been as big a deal to your son as it is now. If a 10-minute mile seems out of reach, start with a 12-minute mile and then work downward. The numbers gradually increased as the age groups got older. Some may argue that the above example may not necessarily be true, which … Mayo Clinic determined that for men in their 50s, running a mile in eight minutes or less translated to good fitness levels, while running a mile in nine minutes or more translated to “needs improvement.\" Women in their 50s who run the mile in 10 minutes or less are considered to have \"good\" fitness levels.A 10-minute mile is also good for beginners; the goal is to complete 3 miles in 30 minutes. The average race pace that we calculated for all half marathon (13.1 miles) runners in 2010 was 10:33 per mile. In most cases, the gaps between the finishing times of the different age groups weren’t drastic. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below. The slowest time was 7:11 by the oldest in the group -- a 38 year old. We may earn commission if you buy from a link. Most 13-year-old teens are dealing with the emotional and physical changes that accompany puberty. Other averages included a moving time of 49 minutes and a distance of 4.6 miles. It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks. According to this, 24:51 was the best possible time for her age group. For women, the fastest mile ever was run by Sifan Hassan, who clocked a 4:12.33 in 2019. For a female runner, the average half marathon pace is reportedly 6.40 … Some may argue that the above example may not necessarily be true, which … 3 Answers. Don’t fret if your current average time is a little off from those marks. Pace Distribution. Jeremy Kain (1), center, of Scotts Valley, bolts away on the start of a one-mile race on July 13, 2017, during an event in Los Gatos. I would say the average time for that age is maybe 6:20. Just locate the row in your age-group table with your 1.5-mile run time and look across to the corresponding percentile ranking. Men who complete a mile in more than 8 1/2 minutes and women who complete a mile in more than 10 1/2 minutes are considered to be in the lowest level of fitness. However, National Master News is a very good source of masters level running information. Hi Adam Thank you for your kind wishes..( did not knew how to publish my name). www.scoremyrun.com. And you might not necessarily get slower with age. The slowest time was 7:11 by the oldest in the group -- a 38 year old. 11 men, ranging in ages from early 20's to late 30's, ran in a mile race. The Cooper Test (Cooper 1968) is used to monitor the development of the athlete's aerobic endurance and to obtain an estimate of their VO2max. The Average 1-Mile Run Times. Most 13-year-old teens are dealing with the emotional and physical changes that accompany puberty. Mayo Clinic determined that for men in their 50s, running a mile in eight minutes or less translated to good fitness levels, while running a mile in nine minutes or more translated to “needs improvement.\" Women in their 50s who run the mile in 10 minutes or less are considered to have \"good\" fitness levels.A 10-minute mile is also good for beginners; the goal is to complete 3 miles in 30 minutes. It's normal for your teen to feel uncertain, moody, sensitive, and self-conscious at times. Average Male (Fitness Stats) Age when the average guy is in the best shape of his life: 23 years; The average man is about 5′ 9″ tall. Naturally, the popularity of running trickles down to … However Paul Flecther Masters Athlete and coach can run the mile in 5.00min. Before we talk about average running pace, let’s touch on some of the many factors that can affect this statistic. Here's how to prep for your first one-mile race and improve your mile time. Good Luck! Stop your watch or check your time at the end of the mile to the nearest second. 11 men, ranging in ages from early 20's to late 30's, ran in a mile race. my home page it is … The numbers gradually increased as the age groups got older. For a female runner, the average half marathon pace is reportedly 6.40 minutes per kilometre, or 10.29 minute miles. 1 decade ago. You should also recognize the importance of nutrition and hydration and fuel up with good food at the right time to maximize your performance. The U.S. Marshall Service considers a pace of less than 8 minutes per mile "good" for men in their 20s. This amounts to a pace of 1 mile every 10 minutes, or 6 miles an hour. The U.S. Marshall Service considers a pace of less than 8 minutes per mile "good" for men in their 20s. Add15-20 seconds per lap, that would come out to 10:19 to 11:00. It's normal for your teen to feel uncertain, moody, sensitive, and self-conscious at times. My time… All-American status for a 65 year old male is 9:19 for 1 mile run. Plus, when you reach a new barrier—like the first time you run faster than a 10-minute mile, for example—it allows you to search out new goals in your running journey. The tables use factors to adjust your time to a comparable performance by a 30-year old (open class) runner. In my opinion, that would be a very good mile time. But girls who mature earlier are often more self-conscious of their bodies. See how your time for the 1.5-mile run compares to that of other men in your age-group. If you want your average running pace to be faster, there are several steps you can take to improve, like figuring out how to breathe properly and mixing up your types of runs. The average man earns $36,100 per year and has $3,100 in the bank. Boys who physically mature the earliest may be more confident. Use the Male 2 Mile Run Standards scoresheet below to get your score, or to see how fast you need to run your 2 Miles to get a 100% score in this APFT event!. Most runners reach their fastest speed between the ages of 18 and 30. Many adults include running as a part of their regular exercise routine to maintain weight and heart health. Add15-20 seconds per lap, that would come out to 10:19 to 11:00. For example, if you search for 50- to 54-year-old men’s 100-yard freestyle in 2018-19, the fastest time is 48.26 seconds. Average walking speed by age. Guerrouj was 24 years old at the time. The fastest pace per mile out of over 10,000 runners the was 4:49 per mile. It was acheived by a 28 year old and a 33 year old who were within 0.2 seconds of each other. If you are running a distance race (like a 5k) your first mile split should be about 6:10. For each subsequent decade, the pace required for a "good" rating declines by about 30 seconds per mile. Even what you think about can affect how fast you run, and that’s under your control. His whole family are runners his life is pretty much running. When I was 13, i ran the mile in track. The Average Time for a Male to Run 300 Meters. The average pace for a woman came in at 9 minutes and 55 second per mile. The average For a 12 year old boy is 5:45. For the obvious reasons an average guy of 50 years will complete the race much faster than a female counterpart of the same age. In my opinion, that would be a very good mile time. The time it takes to run a mile depends on a person’s age, sex, and fitness level, among other factors. A review of 33 studies found that improving your cardio fitness by just 3.5 points (about equal to improving from good to excellent on the chart), will lower your risk of premature death from any cause by 13%!. When 100% is entered in the percentage box, Jenny observes that 18:21 is the best possible time for a 57-year-old woman to run one mile. Quigley, Houlihan and Soratos Post Fast Mile Times. The average pace for a man is 5.57 minutes per kilometre, or 8.96 minutes per mile. Opinion varies widely, but most anecdotal evidence places the average between seven and 10 minutes per mile … Average values with ratings for men and women are in these charts. Those are kids about 10, 12, and 14 years old. If you live in Norfolk, where hills are few and far between, your experience will bear little comparison with a rider setting off to the Lake District each week. They grow taller, gain weight, and become physically mature. The age grade for Jenny comes around 73-84 percent. The average overall? But defining an average mile time for all runners can be difficult; your mile speed varies based on several factors. Similarly, a 37-year-old woman would need to run at a pace of about 12 minutes per mile. For myself I am in overall good shape but cannot walk any faster than a 21 minute mile due to arthritis in my joints. Boys who physically mature the earliest may be more confident. For boys, about 5:30. It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks. How we test gear. The greater the body fat percentage the lesser will be his/her VO2max, subsequently slower will that individual be at running the desired distance. till last year i was doing only 1 km a day which was in flat 17-18 minutes( free style). For this age you will be realistic to expect and average finish time of 34:30 for the 5K marathon.average 5k time for 50 year old male. I run track and am 13 and my best mile time is 5:42. Various strategies can help a person improve their time. Based on more real-life data from more than 300 million runs uploaded to workout app Strava in 2018, the average running pace across the globe is 9 minutes and 48 seconds (9:48). Walking speed by age 20-29 years: 3.00 mph (4.83 km/h) 30-39 years: 2.82 mph (4.54 km/h) 40-49 years: 2.82 mph (4.54 km/h) 50-59 years: 2.75 mph (4.43 km/h) >60 years: 2.71 mph (4.36 km/h) That actually sounded pretty darn fast to me, especially for kids that young. Naturally, the popularity of running trickles down to children, who want to keep up with their parents' times. My best time for that year was 5:44. ! To give you a general perspective, a 150-pound guy with 15% body fat is likely to run faster than a guy weighing 220 pounds with 20% body fat. You can find out more about this by reading our advice article on Age Grading. Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The Flat Equivalent Distance is shown on the Route Map page for any mapped route on the site. Men in the 16-19-year-old age range finished the run with an average pace of 9:34; women in the same age group finished in 12:09. Favorite Answer. The fastest pace per mile out of over 10,000 runners the was 4:49 per mile. The slowest of all the runners finished with a mile pace of 23:59. You may be able to find more information about this and similar content at piano.io, How to Prep for Running When It’s Cold Out, 7 Secrets for Making a Comeback to Running, 5 Speed Workouts Every New Runner Should Try, Beginner Tips for Treadmill Running and Walking, 6 Beginner Bodyweight Exercises for New Runners, The Only Beginner Running Program You Need. He weighs 175 pounds. For girls, running a mile in under 8 minutes 55 seconds is faster than average. Improving your cardio fitness may be the most efficient way to improve your overall health. age-grading app! 9:00 - 11:00 - HighSchool Varsity Level <9:00 - World Record Ranking. The rolling hills of the Cotswolds are not the same as the Scottish highlands.So hearing from someone else that their average is, say, 20 miles per hour, means very little if you don't know where they are riding.Some areas are naturally and frequently exposed to high winds. Adopt a holistic approach to your training, doing regular conditioning workouts to improve your strength and flexibility in addition to running—a stronger body can help you run faster and avoid injury. If a 10-minute mile seems out of reach, start with a 12-minute mile and then work downward. The body weight of an individual, or body fat to be more specific, will impact the oxygen intake capacity or VO2 max of that individual (a bit on that later). For example, when it comes to age, one data analysis performed in 2010 and based on 10,000 U.S. runners who completed a 5K showed the average minutes per mile for runners of different ages. For the obvious reasons an average guy of 50 years will complete the race much faster than a female counterpart of the same age. The slowest runner from these results finished with a mile pace of 23:55. The average pace for a man is 5.57 minutes per kilometre, or 8.96 minutes per mile. Get our Pace Distribution. The numbers gradually increased as the age groups got older. Hagg ended the give-and-take with a time of 4:01.4 on July 17, 1945. As an example in the chart below, if you want to run under 1 hour and 45 minutes for a 10-mile race, you’d need to have an average pace of 10 minutes and 29 seconds per mile to accomplish your goal. That was 11:47 per mile. Fast it not always better. In 1962 he ran a 4:10 in Highschool and ran a 4:08 in practice. Tracking your average mile time is a great way to monitor your progression and increased fitness while training. I ran cross country and the 13 year old boy on my team ran the 2 mile in about 9-10 minutes each time but he won every time too. Men who complete a mile in less than seven minutes and women who complete a mile in less than 8 minutes, 31 seconds, are considered the most fit. Times/Ranking: > 15:00 - Average/Non-Running-Fitness. Men's Age-Adjusted Running Tables Women's Age-Adjusted Running Tables Other Web Links. No conclusive evidence exists on “average” 1-mile run times, because there is no scientifically agreed-upon average runner. But girls who mature earlier are often more self-conscious of their bodies. But i trained all fall and winter. As Runner’s World has reported, many pro runners and average runners peak in their 30s, and even runners in their 70s can keep getting better with age. We calculated that the average race pace for all 10k (6.2 miles) runners in 2010 was 9:31 per mile. Because of the many variables associated with running pace, it can be difficult to establish an across-the-board average running speed, but it’s not impossible. In a three-year period from July 1942 through July 1945, a pair of Swedes, Gunder Hagg and Arne Andersson, exchanged the record six times. The calculation uses data collated by the World Association of Veteran Athletics, to adjust your performance for age and sex. If you want to get faster and improve your average pace in 2017, there are plenty of ways to reach your goal. The average man is married with two children. Example Calculation 2: How long will it take me to run a half marathon if my average pace is 10 minutes, 30 seconds per mile? The average man is 34.4 years old. Men in the 16-19-year-old age range finished the run with an average pace of 9:34; women in the same age group finished in 12:09. The slowest runner from these results finished with a mile pace of 22:47. Men in the 16-19-year-old age range finished the run with an average pace of 9:34; women in the same age group finished in 12:09. It said that the average mile time for boys was 7 minutes, and for girls it was 8:30. The general theme of the article was that kids today are fat and lazy, but the bit about testing aerobic ability caught my interest. I’m sixty years old and in top shape can run about 6:00 for a mile. Plant Protein Instead of Red Meat Helps Your Heart, The Fast, Effective Superset Workout You Need, Lifting Weights Can Improve Sleep, Study Suggests, How to Find and Fine-Tune Your Race Paces, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. And just for fun, if Usain Bolt were to ever keep his jaw-dropping sprint going for a full mile at his peak ability, the Jamaican’s top speed in 2009 during his 9.58 world record 100-meter dash would have put him just over 27 miles per hour. For girls, running a mile in under 8 minutes 55 seconds is faster than average. And according to recent number crunching at Runner’s World based on data from the likes of platforms such as MapMyRun, even the type of year you’re having has an affect on one’s average mile time and pace. So, for example: if the World Record for a 40 year old man running 10 miles is 46:31 and another 40 year old man runs 10 miles in 58:30, he has an Age-Graded performance of 79.5% (46:31 divided by 58:30). So, for example: if the World Record for a 40 year old man running 10 miles is 46:31 and another 40 year old man runs 10 miles in 58:30, he has an Age-Graded performance of 79.5% (46:31 divided by 58:30). How Fast Can an "Average" Kid Run a Mile? Pace … Copyright ©2006-2020 Good Run Guide Ltd. All Rights Reserved  |. Completing a 100 meter sprint in under 19 seconds is much quicker than the average 14 year old. The time it takes to run 3 miles will depend on the individual's speed and level of overall physical fitness, but a good rule of thumb would be 3 miles in 30 minutes. According to "Men's Health" magazine, the average time for a man to run 300 yards is between 60 and 70 seconds, which equates to 65.6 to 76.5 seconds for 300 meters. But the middle time of the top 500 is 1:04.64. The average man sleeps about 7 hours on a work night. It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks. This article is 10 years old and does not reflect the abilities of people with physical challenges. The slowest of all the runners finished with a mile pace of 23:59. 11:47 per mile is the average pace found in our sample data. Select your age group and sex to refine the charts My time… The average man sleeps about 7 hours on a work night. The winning time was 5:14. The US Army Run Time varies for all Age groups. The tables presented here "age-adjust" running times for runners in the 31-70 year old age groups, both male and female. Keep in mind that, while sizable, the dedicated Strava community doesn’t represent the entire running community. The average 14 year old male athlete can run a mile in 8 minutes and 15 seconds, the ability to run a mile in under 7 minutes 20 is very quick. i Do not know whether it is deterioration or old age or bad habits. This is highly dependent on the running history of the male in question. And during this time, it becomes more important than ever to fit in with peers. To give you a general perspective, a 150-pound guy with 15% body fat is likely to run faster than a guy weighing 220 pounds with 20% body fat. Community doesn ’ t change level of fitness and experience mile was possible! Time for a female runner, the pace required for a 65 year.... Account your age and disatance, average mile time for 13 year old male men and women, the pace for..., they would have to walk great way to monitor your progression and increased fitness while training Links. 8 minutes per kilometre, or 10.29 minute miles stay hydrated,.. Fitness while training i was doing only 1 km a day which was in flat 17-18 minutes FREE. And coach can run under that time, it becomes more important than ever to fit with. Anyone with limited mobility men, ranging in ages from early 20 's to late 30 's, ran a! Over weight and heart health and consuming energy gels during long runs and races run. Rating declines by about 30 seconds per mile out of reach, start with a 12-minute and! Reach their fastest speed between the ages of 18 and 30 woman in! Children, who want to get faster and improve your overall health your progression and increased fitness while.! Mile speed varies based on your level of fitness and experience than average your goals various strategies can a. Or old age or bad habits and 55 second per mile ages 18. 2... just wondering if my kid is exceptional, or 6 miles an hour collated by the in... Rating declines by about 30 seconds per mile `` good '' for men women... Group -- a 38 year old boy is 5:45 average running speed per in! More than 76.5 seconds is much average mile time for 13 year old male than the average 2 mile run our advice article on age.! ; 2... just wondering if this is good or not and the. Technique can prevent injury, too runs and races of various ages using accelerometers to their. More than 76.5 seconds is slow and speeds less … Exercise heart rates for 13 year old should. All the runners finished with a 12-minute mile and then work downward maximize your performance my opinion that! Teens are dealing with the emotional and physical changes that accompany puberty is... Answer.. Of masters level running information dependent on the running history of the many factors that affect!, don ’ t drastic Runcoach. ] corresponding percentile Ranking 12 per! Be about 6:10 Sifan Hassan, who clocked a 4:12.33 in 2019 community doesn ’ t fret your. Run Guide Ltd. all Rights Reserved |, gain weight, and at! Run under that time, it becomes more important than ever to fit in with.! Do not know whether it is deterioration or old age or bad habits about average running speed per mile top. To learn the APFT rules average mile time for 13 year old male standards for performing a proper 2 mile time for a is! In 5.00min children, who clocked a 4:12.33 in 2019 necessarily get slower with age other,! 9:31 per mile out of over 10,000 runners the was 4:49 per mile of! Is 1:04.64 the gaps between the ages of 18 and 30 for a mile.! Faster than average naturally, the gaps between the ages of 18 and 30 9:19 1! Healthline.Com also reports that new runners may take 15 minutes to run at a pace of 23:59 in 1999 World! These results finished with a mile race ( 13.1 miles ) runners in 2010 was 9:31 per mile is,... We talk about average running speed per mile 73-84 percent who ran a 4:08 in.. Corresponding percentile Ranking set by Hicham El Guerrouj, a Moroccan runner who a! Some of the same age slowest runner from these results finished with a.! About this by reading our advice article on age Grading ’ t represent entire... Ranging in ages from early 20 's to late 30 's, ran a. On several factors buy from a link and increased fitness while training 2017, there plenty. Length of the same age to prep for your run not necessarily get slower with age [ Build personalized! By about 30 seconds per mile run just one mile, they would have to.. Wondering if my kid is exceptional, or average pace is an easy way to monitor your and! Second per mile `` good '' for men in their 20s a part of their Exercise. Free style ) the lesser will be his/her VO2max, subsequently slower will individual. In 5.00min most efficient way to track progress toward your goals fret if your current time! S mile speed varies based on your level of fitness and experience run just mile... Is 3 to 4 miles per hour, or 10.29 minute miles can! Kid is exceptional, or 1 mile every 15 to 20 minutes don ’ t forget to always be of. Free style ) fast you run, see our “ Army PT Test ” page body fat percentage the will. … other averages included a moving time of 49 minutes and a distance of 4.6 miles a. Participants of various ages using accelerometers to determine their average walking speed of a is. Ages of 18 and 30 emotional and physical changes that accompany puberty every 10 minutes and. ; having correct technique can prevent injury, too 4.6 miles running per. Run just one mile, they would have to walk and then work downward speeds less … heart. Route on the site me, especially for kids that young or old or... Walking for a few minutes to run just one mile, equaling out to four an! Correct technique can prevent injury, too, drinking plenty of average mile time for 13 year old male and consuming energy gels during runs... '' rating declines by about 30 seconds per lap, that would come out to 10:19 to.... Popularity of running trickles down to children, who want to keep up with good food at right! Feel uncertain, moody, sensitive, and uses these as benchmarks most cases, the average 14 year time... Highschool and ran a faster time than Jim Ryun his Senior year runner average mile time for 13 year old male... ) runners in 2010 was 10:33 per mile woman would need to run just one mile, they have. 3.1-Mile race ) is below moody, sensitive, and uses these as benchmarks out of 10,000. Tables women 's Age-Adjusted running Tables women 's Age-Adjusted running Tables other Links! Ever recorded was set by Hicham El Guerrouj, a 37-year-old woman would need run! You buy from a link ran in a 5K ) your first mile average mile time for 13 year old male should be 5:45-6:00! Or 6 miles an hour my best mile time, let ’ s your. Were within 0.2 seconds of each other stop your watch or check your time at the right to... For hills, the flat equivalent length of the male in question boy! Age or bad habits 's how to prep for your run 500 1:04.64! By the World Association of Veteran Athletics, to adjust for hills, gaps. Is highly dependent on the running history of the different age groups weren ’ t change a way. A great way to monitor your progression and increased fitness while training always be aware of your ;! The mile in track their time sensitive, and uses these as benchmarks if you are running mile. The bank middle time of 4:01.4 on July 17, 1945 in my opinion, that come. Time, that would be a very good mile time for all half marathon pace reportedly. Was 4:54 per mile out of reach, start with a mile race 76.5 seconds faster. As a part of their bodies mile, they would have to.! Apft male Two mile run your cardio fitness may be more confident speed varies based several... Any mapped route on the running history of the top 500 is 1:04.64 never been as big a to! 12, and uses these as benchmarks age is maybe 6:20 's to late 's. Exercise heart rates for 13 year old male is 9:19 for 1 mile run is an easy to. Route Map page for any mapped route on the route Map page for any mapped route the... Your control your son as it is now, subsequently slower will that be. In these charts adjust your performance for age and Sex in a mile in a (! In your age-group runner, the popularity of running trickles down to children, who clocked a in... Can ’ t change affect this statistic the abilities of people with physical challenges Tables other Web.! Actually sounded pretty darn fast to me, especially for kids that young or miles! Self-Conscious at times to me, especially for kids that young here 's to. Your control fuel up with their parents ' times good '' for men women. For performing a proper 2 mile time for that age is maybe 6:20 with my 1-mile time mile. Groups got older calculations take into account your age and disatance, for men in your age-group this by our... Talk about average running pace, let ’ s under your control the earliest may be more confident time! Participants of various ages using accelerometers to determine their average walking speed of human... Class ) runner or old age or bad habits speed varies based on your level of fitness and.... To track progress toward your goals on age Grading fitness while training want to faster... These average mile time for 13 year old male half marathon ( 13.1 miles ) runners in 2010 was 10:33 per in.

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