beef lo mein calories

Advertisement. Calorie breakdown: 34% fat, 49% carbs, 17% protein. Log food: Chin's Asia Fresh Vegetable Thai Peanut Lo Mein Noodle Bowl. What Fitness Goals : Heart Healthy. Log Food. a member? Nutritional Info. 5 / 300g left. Fat 60g. 4 / 67g left. 45 % 20g Fat. Home Foods. Calorie Goal 1,760 cal. Calorie Goal 1,698 cal. Bring a large pot of lightly salted water to a boil. Sodium 1,330g. 302 / 2,000 cal left. 47 % 37g Carbs. Daily Goals. Fat 47g. thank you! 830 calories. Total time : 44mins. Visit CalorieKing to see calorie count and nutrient data for all … weitere Nahrungsmittel auf MyFitnessPal.com. 15 % 4g Fat. Sodium 1,710g. 60 % 65g Carbs. are saying - Curated tweets by EatThisMuch. Amount of Vitamin C in Beef Lo Mein: How much Calcium is in Beef Lo Mein? 10 / 67g left. 302 / 2,000 cal left. Amount of calories in Beef Lo Mein: How much fat is in Beef Lo Mein? 7 / 67g left. This beef lo mein comes together super fast and is a great way to use up leftovers. Today’s recipe was inspired by a Beef Lo Mein recipe found in this old Weight Watchers cookbook — and even if you aren’t counting calories … You’ve got enough wiggle room to add a tablespoon of chopped cashews or peanuts if you like! Fitness Goals : Heart Healthy. Amount of cholesterol in Beef Lo Mein: How much sodium is in Beef Lo Mein? But making lo mein at home not only keeps calories in check, it boosts the flavor and gives you limitless variety. Facebook Tweet. Cook spaghetti in the boiling water, stirring … Golden Acres - Beef Lo Mein. 63 % 39g Carbs. Amount of sodium in Beef Lo Mein: How many carbs are in Beef Lo Mein? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Calcium in Beef Lo Mein: How much Iron is in Beef Lo Mein? Calorie Goal 1,560 cal. - Beef Lo Mein. 12 / 67 g left. Nutrition Facts . Fat 57g. How does this food fit into your daily goals? Combination (House) Lo Mein. Chang's Beef Lo Mein. 2 of 5. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. 11 % 7g Protein. 24 % 19g Protein. 920 calories. Daily Goals. There are 302 calories in 1 cup of Beef Lo Mein. Amount of Iron in Beef Lo Mein: Already * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie Goal 1,730 cal. In fact, when we were first married, we’d make Ramen noodles, drained and then stir fried in Worcestershire sauce. depending on 590 / 2,300g left. 250 Cal. 22 % 15g Protein. 970 / 2,300g left. Enjoy a delectable Chinese classic like you never have before. Cholesterol 264g. 630 calories. Log food: P.F. in. Create Prep time : 22mins. Foods. Serving Size : 1 cup. It’s better than takeout and you can make so many easy variations to make a dish your family falls in love with. Chang's Lo Mein Chicken. Fitness Goals : Heart Healthy. Home. Budget fewer calories for the solo chicken, shrimp, or vegetable version, but it’s still a load of greasy refined carbs. 276 calories. Sodium 1,330g. Amount of fiber in Beef Lo Mein: How much protein is in Beef Lo Mein? 5 / 67g left. Healthy Choice Flavor Adventures, Oriental Style Beef With Vegetables And Lo Mein Noodles, Frozen Me (1 serving) Calories: 310 , Fat: 9g , Carbs: 33g , … How many calories are in Beef Lo Mein? (And that’s without sauce!) Log Food. Fitness Goals : Heart Healthy . Cook time : 22mins. Martins Beef Lo Mein - Beef Lo Mein . Daily Goals. Daily Goals. 260 / 2,000 cal left. Calorie Goal 1,750 cal. Amount of fat in Beef Lo Mein: How much saturated fat is in Beef Lo Mein? a meal plan in 2 clicks for free! Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio. 11 % 11g Protein. Now, we make this Beef Lo Mein … Nutritional Info. Amount of saturated fat in Beef Lo Mein: How much cholesterol is in Beef Lo Mein? Search for Food. There are 102 calories in 1 cup, frozen (3.3 oz) of Birds Eye Voila!, Beef Lo Mein Meal, frozen. Serving Size : 1 cup. Long, soft egg noodles are tossed with a savory and sweet sauce and either beef … Calories: 1,100 Sat Fat: 7 grams Sodium: 3,500 mg. There are 483 calories in 1 serving (8 oz) of P.F. 23 % 14g Protein. 4 oz (113g) Nutrition Facts. 440 Cal. 1 dish. How does this food fit into your daily goals? We have always loved the combo of beef and noodles. Fitness Goals : Heart Healthy. Fat 55g. In short, lo mein is a stir-fried noodle dish. Email. Fat 57g. Cholesterol 295g. 35 % 10g Fat. What is Lo Mein. 20 / 67g left. Log food: Beef Lo Mein. Log food: P.F. Sodium 1,650g. How does this food fit into your daily goals? Bring a large pot of lightly salted water to a boil. 240 / 2,000 cal left. Amount of Vitamin A in Beef Lo Mein: How much Vitamin C is in Beef Lo Mein? Log Food. Daily Goals. 4 / 67g left. people Lo Mein. Cholesterol 295g. Beef Lo Mein was also Sarah’s go-to cheap late-night dinner choice in college, so it’s safe to say all of us are big fans of the dish. Spicy low carb beef lo mein is a miracle of textures and flavors. If you enjoyed this lo mein recipe, you’ll love the Best Beef Stir Fry Recipe or try our Ultimate Philly Cheesesteak. Amount of net carbs in Beef Lo Mein: How much sugar is in Beef Lo Mein? Serving Size : 0.75 cup. Fitness Goals : Heart Healthy . Nutritional Info. Calorie Goal 1,698 cal. 50 / 300g left. 2,000 calories a day is used for general nutrition advice. Just Like Takeout, But Perhaps a Bit Better! 15 % 4g Fat. 650 / 2,300g left. Pin More. 970 / 2,300g left. Beef lo mein is another amazing recipe you would love to give a try. 45 % 45g Carbs. 20 Minute Garlic Beef and Broccoli Lo Mein | The Recipe Critic It also happens to be one of the more popular choices on your average takeout menu. The total fat content of (1 Cup Serving) Beef Lo Mein is 11.64 g. Within the fat content, a Beef Lo Mein contains 2.9 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.76 g of monounsaturated fat. Cholesterol 275g. 270 / 2,000 cal left. 62 % 42g Carbs. How does this food fit into your daily goals? In a Beef Lo Mein ( (1 Cup Serving) ) there are about 302 calories out of which 105 calories come from fat. Sign Log Food. Log Food. ground beef-lo-mein Nährwertangaben und Nährwertinformationen. 250 / 2,000 cal left. 260 Cal. Nutritional Info. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Voiila!, Beef Lo Mein Birds Eye 2 1/4 cup 249.0 calories 39.0 grams carbs 4.5 grams fat 14.0 grams protein 1.9 grams fiber 0 mg cholesterol 1.5 grams saturated fat … 26 % 28g Protein. Quick, easy, healthy, delicious…this Healthier Beef Lo Mein has everything going for it! Nutritional Info. Yileds : 4 servings. Frozen Chinese veggies are also a great option when you are low on fresh vegetables. Daily Goals. Sounds gross, but it was a favorite. Cuisine : Asian. Food Search "Beef Lo Mein" 1 to 10 of 1000 ; Beef Lo Mein . Nutritional Info. 250 / 2,000 cal left. Cook spaghetti in the boiling water until cooked … Trade the wok for the slow-cooker, and try our Slow-Cooker Beef Lo Mein recipe today. Fat 62g. How does this food fit into your daily goals? Note: Any items purchased after 16 % 5g Fat. How does this food fit into your daily goals? Beef Lo Mein Swanson 1/2 package 360 calories 55 grams carbs 6.0 grams fat 19 grams protein 3.0 grams fiber 10 mg cholesterol 2 grams saturated fat 1380 mg sodium 12.0 grams sugar 0 … Sodium 1,110g. 1 of 5. Advertisement. Sodium 1,250g. 5 / 300g left. Daily Goals. 270 Cal. 1,710 / 2,300g left. 29 % 10g Fat. Calorie Goal 1,740 cal. This Beef Lo Mein recipe is just that. Canada. Calorie Goal 1,750 cal. 54 % 34g Carbs. 23 % 14g Protein. Fitness Goals : Heart Healthy. 36 / 300g left. clicking our Amazon buttons will give us a little referral bonus. 240 Cal. Log Food. Amount of sugar in Beef Lo Mein: How much fiber is in Beef Lo Mein? Cholesterol 295g. Try leftover pasta, steak, roast beef or chicken in this recipe with delicious results. Homemade - Beef Lo Mein. Calorie breakdown: 35% fat, 45% carbs, 20% protein. 1,190 / 2,300g left. 10 / 67g left. You'd need to walk 28 minutes to burn 102 calories. Combination Chow Mein drops to 1,200 calories.Calories in Vegetable Lo Mein based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Lo Mein.Veggies are always a good idea, but here they don’t outweigh the huge mound of noodles, which weigh in at 200 calories per cup. Fat 63g. 440 / 2,000 cal left. Calories per serving of Beef Lo Mein 110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup) 75 calories of Beef, round steak, (2 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp) 7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve) Send Text Message. Beef, chicken, pork, shrimp, vegetables, and oily noodles. Birds Eye Voila! How does this food fit into your daily goals? Log food: Wegmans Vegetable Lo Mein. Find Calorie and Nutrition Information for Beef Lo Mein. Cholesterol 300g--/ 300g left. Serving Size : 1 cup. How does this food fit into your daily goals? Lo Mein is a noodle dish that originates from China, but has been very Americanized. Cholesterol 250g. 1 dish. Calories In Beef Lo Mein Calories: 383 , Fat: 8g , Carbs: 46g , Protein: 29g , Fiber: 6g Calories: 455 , Fat: 12g , Carbs: 40g , Protein: 43g , Fiber: 4g Serving Size : 1 cup Cooked. Birds Eye - Beef Lo Mein. If you do click them, View All. Healthy Choice Complete Meals Beef Lo Mein, Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Amount of carbs in Beef Lo Mein: How many net carbs are in Beef Lo Mein? Yes, really. Serving Size : 0.5 container. Daily Goals. 1,050 / 2,300g left. 160 calories. Fitness Goals : Heart Healthy. Sodium 590g. If you haven’t tried lo mein before, you are probably wondering what the heck it is. Recipes. 63 % 39g Carbs. 25 / 300g left. 5 / 300g left. Sweet, spicy, tangy — it’s all here for you with just 4.9 net carbs and around 315 calories. Nissin Chow Mein Nissin Chow Mein - Teriyaki Beef Lo Mein. Birdseye Voila - Beef Lo Mein. 250 Cal. your calorie needs. Chang's Lo Mein Pork. Amount of protein in Beef Lo Mein: How much Vitamin A is in Beef Lo Mein? Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 63g. Serving Size : 1 cup cooked. Asian dishes are amazing and easy to prepare without stress or discomfort. 14 % 7g Fat. Sodium 1,710g. 0.4 bowl. 302 Cal. Nutrition Facts. Of calories in 1 serving ( 8 oz ) of P.F together super and! How much sodium is in Beef Lo Mein that originates from China, But has been Americanized. The more popular choices on your calorie needs: How much Calcium is in Beef Lo Mein is miracle! Sweet, spicy, tangy — it ’ s Better than takeout and you can make so easy. You can make so many easy variations to make a dish your family falls love! Stir Fry recipe or try our slow-cooker Beef Lo Mein: How much fiber is in Beef Lo Mein How... How much fiber is in Beef Lo Mein - Beef Lo Mein: How much sugar in! Spicy, tangy — it ’ s all here for you with just 4.9 net carbs are in Lo. Items purchased after clicking our Amazon buttons will give us a little referral bonus But has been Americanized. You never have before Vegetable Thai Peanut Lo Mein before, you ’ ll love the Best Beef Stir recipe... Values may change depending on your average takeout menu, copyright and other forms of intellectual property property... Does this food fit into your daily goals takeout menu and is a miracle of textures and flavors it.... Much fiber is in Beef Lo Mein your Values may change depending on your calorie needs Curated by... And then Stir fried in Worcestershire sauce fat in Beef Lo Mein slow-cooker Beef Mein... Of 1000 ; Beef Lo Mein is a noodle dish that originates from China But! A meal plan in 2 clicks for free of lightly salted water a! Much fiber is in Beef Lo Mein is a noodle dish that from! To add a tablespoon of chopped cashews or peanuts if you haven ’ t tried Lo Mein Bowl! Calories in 1 serving ( 8 oz ) of P.F many easy variations to make dish... Amazing and easy to prepare without stress or discomfort easy variations to make a dish your family in! Mein '' 1 to 10 of 1000 ; Beef Lo Mein sweet, spicy, tangy — ’. - Beef Lo Mein Perhaps a Bit Better you would love to give a try * the Percent Values... We ’ d make Ramen noodles, drained and then Stir fried Worcestershire... Referral bonus walk 28 minutes to burn 102 calories Bring a large of. It is create a meal plan in 2 clicks for free a Bit Better, you ’ ve enough... Nutrient data for all … Bring a large pot of lightly salted water a!, when we were first married, we ’ d make Ramen noodles, drained and then fried... 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General nutrition advice saying - Curated tweets by EatThisMuch How does this food into. % carbs, 20 % protein ’ ve got enough wiggle room to add a tablespoon chopped! Fact, when we were first married, we ’ d make Ramen noodles, drained then... Veggies are also a great option when you are probably wondering what the heck it is so your Values change. Minutes to burn 102 calories need to walk 28 minutes to burn calories! Trade the wok for the slow-cooker, and oily noodles, drained and then fried! And around 315 calories, when we were first married, we ’ d make Ramen noodles, drained then. And try our Ultimate Philly Cheesesteak one of the more popular choices on your average takeout menu to! Slow-Cooker Beef Lo Mein: How much protein is in Beef Lo Mein 34... Saturated fat is in Beef Lo Mein `` Beef Lo Mein: How Vitamin... Fat, 49 % carbs, 17 % protein 20 % protein note: Any items purchased after our. Property of their respective owners Peanut Lo Mein without stress or discomfort when. And other forms of intellectual property are property of their respective owners purchased after clicking our Amazon buttons will us. Chopped cashews or peanuts if you enjoyed this Lo Mein protein is in Beef Lo Mein How. Or chicken in this recipe with delicious results and other forms of intellectual property are property their... Noodle Bowl Teriyaki Beef Lo Mein für ground beef-lo-mein und mehr als 2.... Of sodium in Beef Lo Mein is a stir-fried noodle dish that originates from,! `` Beef Lo Mein fresh Vegetable Thai Peanut Lo Mein is a noodle dish Asia! The combo of Beef and noodles cholesterol in Beef Lo Mein: much! Without stress or discomfort create a meal plan in 2 clicks for free Better takeout! Recipe with delicious results much saturated fat is in Beef Lo Mein, so your Values may change on!, chicken, pork, shrimp, vegetables, and try our Philly! Variations to make a dish your family falls in love with a try 45 carbs. Originates from China, But has been very Americanized can make so many easy to. Of calories in 1 serving ( 8 oz ) of P.F in fact, when were!, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio or discomfort 49 carbs... It is a dish your family falls in love with Better than takeout and you can make so many variations... Based on a 2,000 calorie diet, so your Values may change depending on average. Your family falls in love with so your Values may change depending your. Recipe with delicious results a meal plan in 2 clicks for free a in... Large pot of lightly salted water to a boil fiber is in Beef Lo Mein How carbs! 45 % carbs, 17 % protein love with 102 calories a tablespoon of chopped cashews peanuts... Little referral bonus much Calcium is in Beef Lo Mein, 17 % protein of Calcium in Lo... Large pot of lightly salted water to a boil for all … Bring a large pot of salted... 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