jersey mike's italian sub calories

165 / 300g left. 1,890 / 2,300g left. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. How does this food fit into your daily goals? 1,280 Cal. 35 % 156g Carbs. Daily Goals. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. 55 % 31g Fat. Jersey Mikes Subs, 0.5 sandwich. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 27%. 570 / 2,000 cal left. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 2,501 / 2,300g left. Log Food. I didn’t know it at the time, however. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Serving Size : 1 sub. 24 % 15g Fat. Fitness Goals : Heart Healthy . Calorie Goal 195 cal. 15 % 44g Protein. How does this food fit into your daily goals? Hi Guys, this is John and welcome to Throwdown Kitchen. Sodium-1,970g. Daily Goals. 31 / 67g left. 49 % 69g Carbs. 19 BBQ Beef, both of which come in at 670 calories. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Cholesterol 253g. Calorie Goal 820 cal. Cholesterol 80mg. 2,000 / 2,300g left. 95 / 67g left. 24 % 78g Protein. Calorie Goal 855 cal. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Sodium 300g. Serving Size : 0.5 sub. Be sure to ask for your breakfast item to be in a bowl with no bread! Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. Fitness Goals : Heart Healthy. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 39 % 33g Carbs. 11 % 13g Carbs. Log In. 13 % 17g Carbs. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Cholesterol 225g. Connexion. How does this food fit into your daily goals? Serving Size. Sodium 1,175g. 530 Cal. Calorie Goal 1,470 cal. 4,510 / 2,300g left. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). It also has 2,351 milligrams of sodium and 11 grams of sugar. Daily Goals. Sodium 441g. How does this food fit into your daily goals? 16 Mike's Chicken Philly and the No. Daily Goals. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. 25 % 74g Carbs. How does this food fit into your daily goals? Sign Up. 57 % 73g Fat. Log Food. Cholesterol 135g. 1,180 Cal. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. 470 / 2,000 cal left. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Serving Size : 1 Sandwich Large. 1,280 / 2,000 cal left. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. How does this food fit into your daily goals? Log In. 19 % 45g Protein. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Facebook . The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. 73 / 67g left. Again, it turns out that you're better off going with Subway. Log Food. Daily Goals. 34 % 13g Fat. 1,145 Cal. Fat 37g. 940 / 2,000 cal left. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 470 Cal. Sodium 410g. Toggle navigation. 80 / 67g left. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Calorie Goal 1,660 cal. Fitness Goals : Heart Healthy. 60 % 80g Fat. Sodium-355g. Jersey Mike's. Cholesterol 135g. 4.5 Hours of Cleaning. Daily Goals. 1.8 Hours of Cycling. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 sub. Jersey Mikes Jersey Mikes - Italian Sub. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. 47 % 95g Fat. Jersey Mike's healthiest sub is still unhealthier than Subway. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Percentages are based on a diet of 2000 calories a day. Log Food. Cold Subs. 570 Cal. tub. Fat 54g. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Daily Goals. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. Calories % Daily Value* 64%. 530 / 2,000 cal left. 32 % 40g Protein. jersey mikes-sub nutrition facts and nutritional information. Use code LOADIT4U for $10 off your first shoppable recipe order. Fitness Goals : Heart Healthy. 55% Saturated Fat 11g Trans Fat 0g. 30 / 67g left. Serving Size : 1 sandwich. Log Food. In the mid-1990s, the sandwich was added to the menu board as #13. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. How does this food fit into your daily goals? Other Popular Results #13, Mike's Way, No Oil. Calorie Goal 1,060 cal. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Total Fat 41.5g. Fitness Goals : Heart Healthy. 27 % 23g Protein. 1,740. 1,145 / 2,000 cal left. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. 340 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 52g. How does this food fit into your daily goals? Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. 1,180 / 2,000 cal left. Cholesterol 175g. 1 BLT, which contains only 700 calories. 32 % 45g Fat. Fitness Goals : Heart Healthy. Activity Needed to Burn: 734 calories. 45 / 67g left. 4,270 / 2,300g left. 530. About Food Exercise Apps Community Blog Shop Premium #9. jersey mikes-subs nutrition facts and nutritional information. 340 Cal. Calorie Goal 720 cal. Cholesterol 225g. S'inscrire. If you are more interested in a classic cold sub, you can opt for the No. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Fat 15g. Jersey Mike's - Giant Italian Sub on White, Mikes Way. Jersey Mike's #13 Giant Mikes Way. Mike's Way (No Oil) Jersey Mikes. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 2,655 / 2,300g left. Sodium-2,210g. 30 % 35g Protein. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Serving Size : 3 cups. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 125 / 300g left. Amount Per Serving. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. Woof! Log Food. 940 Cal. Calorie Goal 1,530 cal. 47 / 300g left. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Log Food. Calorie Goal 1,430 cal. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. Jersey Mike's - Italian Sub Mikes Way Large #13. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Cholesterol 190g. Nutrition Facts. Log Food. You might think a sandwich is a healthy alternative to a burger and fries. 26 % 37g Protein. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. 13 / 67g left. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. 27 % 79g Carbs. Sodium-375g. Hot Subs. Jersey Mikes, 1 Sub. Fat-6g. Fat-13g. 15 / 67g left. Nothing compares to original subs from the Jersey shore. Serving Size : 392 grams. For instance, you will get to know about Jersey Mike’s nutrition and calories. 18 % 82g Protein. 52 / 67g left. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Sodium-201g. Every order earns points. 2,675 / 2,300g left. Fitness Goals : Heart Healthy. Fat 22g. 16 % 46g Protein. Fat 36g. How does this food fit into your daily goals? There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. Nutritional Info. After all, there is also information about delivery and useful reviews. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Reuben. 31 % 72g Carbs. Jersey Mike's Nutrition Information. Recipes & Inspiration. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. 950. Daily Goals. 1,859 / 2,300g left. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. 1 tub = 336g. 44 % 141g Carbs. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. Fitness Goals : Heart Healthy . By 1975, the store already had a third owner who was looking to sell again. Cholesterol 220g. 1,125 / 2,300g left. 1.2 Hours of Running. Compteur de calories et programme de régime en ligne gratuits. I didn’t know it at the time, however. Sign Up. 1,805 / 2,000 cal left. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. 50 % 52g Fat. 165 / 300g left. 1,805 Cal. Log Food. Cholesterol 190g. 58 % 30g Fat. Daily Goals. jersey mikes nutrition facts and nutritional information. Fat-28g. 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